If you are experiencing feelings of sadness, feeling overwhelmed with stress, struggling with past trauma, feeling challenged by relationships, having a hard time processing grief, unsure of your purpose in life, grappling with racial trauma, dealing with financial struggles, or simply feeling like something is holding you back from
reaching your full potential!
Anxiety & Distress
Anger Management
Depression
Chronic Pain
Caregiver Burnout
Grief & Loss
Insomnia & Sleep Disturbance
Life Transitions
Trauma-related Stress
Work-related Stress
During this 20 minute video/phone call, you will get to know your therapist and talk about the changes you would like to see in your life. If you are a good fit for virtual therapy and you decide to move forward, you will be able to schedule an intake assessment right away.
An intake assessment is a 50 minute appointment where we will delve deep into your presenting concerns and background. You will get a text and email reminder for the appointment and you will get an email with intake forms. These forms MUST be filled out 24hrs before your session. The first session will feel like you are doing most of the talking but it helps to build our foundation.
Therapy sessions are 50 minute appointments where you will work on the goals we created by the third session and frequently check in to assess your progress. Therapy is active and you will be expected to continue working on your goals between sessions.
We are contracted with the following insurance panels in Texas:
Aetna
BlueCross and BlueShield
Cigna
Optum
Oxford
Oscar Health
UnitedHealthcare UHC | UBH
We accept Lyra Health employer sponsored benefit plans. You may search for our providers on your benefit dashboard or book with us directly to initiate care.
We accept all major credit cards and you may also be able to pay for services with your pre-tax Health Savings Account (HSA) or Flexible Spending Account (FSA) cards.
New Client Consult | FREE
There is no charge for your consult however, a valid credit card is required to book. You can cancel or reschedule up until 24 hours before your appointment. There is a $75 fee for no-shows or late cancellations.
Intake Assessment | $150
Individual Therapy Session | $150
Psychological Assessment | $750
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