Welcome from the CEO
Hello! Im Lawanda Ford-Johnson, Founder and CEO of the Mental Fitness Group. Our mission is to create a space were you can feel safe, seen and heard and authentically you. The goal is to empower you to achieve and maintain a mental fitness lifestyle. When you feel empowered to heal and deal with negative emotions, then you can evolve into your full potential. Together, we will work through those feelings to help you gain insight, cultivate strength, and develop coping skills to manage difficult emotions, relationships, and life transitions. Lets get you started on your empowerment journey to live the life you deserve!
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